Flatbreads stuffed with Spinach and Feta….and a stabbing..

The energy of the Kitchen isn’t good, this isn’t normal, this is very, weird. Barreling at terminal velocity we are now at the half-way mark of a punishing Thursday night service and for the last 90 minutes we have been mercilessly and relentlessly hammered*. My brain is in turmoil, this is not supposed to be… Read More Flatbreads stuffed with Spinach and Feta….and a stabbing..

La Bavette avec Salsa Verde…..and a touch of larceny….possibly.

  It feels like hours, days even. I’m bored outta my brains and fidgety… My clinically low attention span bottomed out long, long ago…. I’m really flying on fumes at this stage…..just barely managing to keep it together….this is a bad place for me to be right now…..I’m pretty sure I don’t have enough control… Read More La Bavette avec Salsa Verde…..and a touch of larceny….possibly.

(Guest Blog) How to get a wife in three courses for dummies

    MEET PASCAL I’ve known Paschal now for about 2 year (ish) and I’m pretty proud to call the guy a friend. He is an authority on all things strength, fitness and conditioning and if this is something that your into then you should check out his site: www.marathon-crossfit.com. He also a dab hand in… Read More (Guest Blog) How to get a wife in three courses for dummies